Aras Edeş 3128m row
3,128m
Meters
14:06.1
Time
2:15.2
Pace
188
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 115 |
June 04, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.1 | 3,128m | 2:15.2 | 141 | 786 | 22 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 23 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 22 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 23 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 23 |
| 2:09.5 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 0:35.9 | 3,128m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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