Aras Edeş 7316m row
7,316
Meters
32:38.7
Time
2:13.8
Pace
437
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 118 |
June 04, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:38.7 | 7,316 | 2:13.8 | 146 | 802 | 437 | 23 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 31 | 23 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 30 | 23 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 24 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 24 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 30 | 24 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 848 | 30 | 24 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 840 | 30 | 24 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 838 | 30 | 23 |
| 2:10.9 | 4,500 | 2:10.9 | 156 | 837 | 30 | 24 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 815 | 30 | 24 |
| 2:13.2 | 5,500 | 2:13.2 | 148 | 809 | 29 | 25 |
| 2:13.2 | 6,000 | 2:13.2 | 148 | 809 | 29 | 23 |
| 2:47.4 | 6,500 | 2:47.4 | 75 | 556 | 30 | 19 |
| 2:10.0 | 7,000 | 2:10.0 | 159 | 848 | 30 | 25 |
| 1:28.0 | 7,316 | 2:19.2 | 130 | 746 | 18 | 22 |
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Workout Graph
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