Aras Edeş 4x1500m/5:00r row
6,000m
Meters
25:00.5
Time
2:05.0
Pace
380
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,579m |
| Overall Time | 45:00.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 119 |
June 06, 2024 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.5 | 6,000m | 2:05.0 | 179 | 916 | 27 | |
| 6:12.8 | 1,500m | 2:04.2 | 182 | 927 | 25 | |
| 6:14.6 | 1,500m | 2:04.8 | 180 | 918 | 25 | |
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 29 | |
| 6:18.2 | 1,500m | 2:06.0 | 175 | 901 | 29 | |
| r579m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.