Aras Edeş 8000m row
8,000m
Meters
34:39.1
Time
2:09.9
Pace
485
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 134 |
June 28, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.1 | 8,000m | 2:09.9 | 160 | 848 | 23 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 23 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 22 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 21 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 22 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 23 |
| 2:10.1 | 3,500m | 2:10.1 | 159 | 847 | 23 |
| 2:23.2 | 4,000m | 2:23.2 | 119 | 710 | 21 |
| 2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 24 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 24 |
| 2:09.0 | 5,500m | 2:09.0 | 163 | 861 | 24 |
| 2:11.7 | 6,000m | 2:11.7 | 153 | 827 | 23 |
| 2:13.0 | 6,500m | 2:13.0 | 149 | 812 | 23 |
| 2:16.3 | 7,000m | 2:16.3 | 138 | 775 | 22 |
| 2:08.4 | 7,500m | 2:08.4 | 165 | 869 | 24 |
| 2:00.4 | 8,000m | 2:00.4 | 201 | 990 | 27 |
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Workout Graph
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