Aras Edeş 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 111 |
July 29, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 23 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 24 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 23 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 24 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 21 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 24 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 23 |
| 2:03.2 | 3,500m | 2:03.2 | 187 | 944 | 24 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 24 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 24 |
| 1:57.9 | 5,000m | 1:57.9 | 214 | 1034 | 27 |
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Workout Graph
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