Aras Edeş 5000m row
5,000
Meters
20:42.9
Time
2:04.2
Pace
315
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 130 |
July 31, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 5,000 | 2:04.2 | 182 | 927 | 23 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 24 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 23 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 22 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 24 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 24 |
| 2:04.2 | 3,000 | 2:04.2 | 183 | 928 | 24 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 905 | 23 |
| 2:06.3 | 4,000 | 2:06.3 | 174 | 897 | 23 |
| 2:06.4 | 4,500 | 2:06.4 | 173 | 896 | 24 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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