Aras Edeş 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
320
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 136 |
November 06, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 24 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 25 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 24 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 23 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 25 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 23 |
| 2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 24 |
| 2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 24 |
| 2:02.0 | 4,500m | 2:02.0 | 193 | 963 | 24 |
| 1:56.2 | 5,000m | 1:56.2 | 223 | 1067 | 28 |
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Workout Graph
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