James Robinson 30:00 row
7,918m
Meters
30:00.0
Time
1:53.6
Pace
557
Calories
172
Heart Rate
Average Watts | 238 |
---|---|
Calories Per Hour | 1120 |
Stroke Rate | 24 |
Stroke Count | 723 |
Drag Factor | 125 |
October 23, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,918m | 1:53.6 | 238 | 1120 | 24 | 172 |
6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 22 | 159 |
12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 23 | 168 |
18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 | 173 |
24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 25 | 180 |
30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.