James Robinson 5000m row
5,000
Meters
18:11.1
Time
1:49.1
Pace
371
Calories
177
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 121 |
November 13, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.1 | 5,000 | 1:49.1 | 269 | 1227 | 25 | 177 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 25 | 165 |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1221 | 25 | 175 |
| 3:39.1 | 3,000 | 1:49.5 | 266 | 1216 | 25 | 180 |
| 3:39.0 | 4,000 | 1:49.5 | 267 | 1217 | 25 | 182 |
| 3:35.4 | 5,000 | 1:47.7 | 280 | 1264 | 27 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.