David Johnson 29:56 row
6,160
Meters
29:56.3
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 170 |
November 17, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.3 | 6,160 | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 29:56.3 | 987 | 2:30.1 | 103 | 656 | 22 |
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Workout Graph
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