David Johnson 24:42 row
5,042
Meters
24:42.0
Time
2:26.9
Pace
317
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 162 |
November 20, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.0 | 5,042 | 2:26.9 | 110 | 770 | 317 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 696 | 58 | 22 |
| 10:00.0 | 917 | 2:43.5 | 80 | 648 | 54 | 21 |
| 15:00.0 | 946 | 2:38.5 | 88 | 708 | 59 | 22 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 912 | 76 | 26 |
| 24:42.0 | 1,044 | 2:15.0 | 142 | 893 | 70 | 27 |
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Workout Graph
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