David Johnson 28:56 row
5,388
Meters
28:56.7
Time
2:41.1
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 109 |
February 16, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.7 | 5,388 | 2:41.1 | 84 | 587 | 297 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 49 | 23 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 56 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 54 | 25 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 49 | 24 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 52 | 25 |
| 28:56.7 | 671 | 2:56.3 | 64 | 519 | 37 | 23 |
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Workout Graph
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