David Johnson 29:10 row
5,454
Meters
29:10.8
Time
2:40.5
Pace
319
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 110 |
March 07, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.8 | 5,454 | 2:40.5 | 85 | 655 | 319 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 21 |
| 10:00.0 | 881 | 2:50.2 | 71 | 600 | 50 | 22 |
| 15:00.0 | 960 | 2:36.2 | 92 | 660 | 55 | 24 |
| 20:00.0 | 934 | 2:40.5 | 84 | 660 | 55 | 24 |
| 25:00.0 | 931 | 2:41.1 | 84 | 696 | 58 | 24 |
| 29:10.8 | 778 | 2:41.1 | 84 | 688 | 48 | 24 |
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Workout Graph
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