David Johnson 19:05 row
3,402
Meters
19:05.8
Time
2:48.4
Pace
186
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 109 |
April 14, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.8 | 3,402 | 2:48.4 | 73 | 552 | 186 | 20 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 19 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 22 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 47 | 20 |
| 19:05.8 | 714 | 2:52.1 | 69 | 536 | 42 | 20 |
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Workout Graph
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