David Johnson 20:20 row
3,723
Meters
20:20.0
Time
2:43.8
Pace
197
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 112 |
May 20, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.0 | 3,723 | 2:43.8 | 80 | 581 | 197 | 20 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 20 |
| 10:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 21 |
| 15:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 21 |
| 20:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 20 |
| 20:20.0 | 51 | 3:16.0 | 46 | 540 | 3 | 16 |
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Workout Graph
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