David Johnson 30:02 row
5,765
Meters
30:02.0
Time
2:36.2
Pace
316
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 109 |
August 03, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 5,765 | 2:36.2 | 92 | 631 | 316 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 25 |
| 15:00.0 | 905 | 2:45.7 | 77 | 588 | 49 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 624 | 52 | 24 |
| 25:00.0 | 945 | 2:38.7 | 88 | 624 | 52 | 24 |
| 30:02.0 | 972 | 2:35.3 | 93 | 643 | 54 | 24 |
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Workout Graph
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