David Johnson 16:43 row
3,015
Meters
16:43.2
Time
2:46.3
Pace
160
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 110 |
October 06, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.2 | 3,015 | 2:46.3 | 76 | 574 | 160 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 20 |
| 10:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 22 |
| 15:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 22 |
| 16:43.2 | 287 | 2:59.7 | 60 | 523 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.