David Johnson 22:05 row
4,601
Meters
22:05.2
Time
2:24.0
Pace
267
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 109 |
October 12, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.2 | 4,601 | 2:24.0 | 117 | 725 | 267 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 732 | 61 | 24 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 744 | 62 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 25 |
| 22:05.2 | 438 | 2:22.9 | 120 | 718 | 25 | 25 |
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Workout Graph
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