David Johnson 28:17 row
5,349
Meters
28:17.1
Time
2:38.6
Pace
310
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 110 |
October 16, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.1 | 5,349 | 2:38.6 | 88 | 657 | 310 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 21 |
| 10:00.0 | 929 | 2:41.4 | 83 | 672 | 56 | 23 |
| 15:00.0 | 963 | 2:35.7 | 93 | 648 | 54 | 24 |
| 20:00.0 | 964 | 2:35.6 | 93 | 684 | 57 | 24 |
| 25:00.0 | 858 | 2:54.8 | 66 | 588 | 49 | 22 |
| 28:17.1 | 648 | 2:32.0 | 100 | 730 | 40 | 24 |
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Workout Graph
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