David Johnson 14:55 row
3,016
Meters
14:55.7
Time
2:28.4
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 110 |
October 29, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.7 | 3,016 | 2:28.4 | 107 | 675 | 168 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 20 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 18 |
| 14:55.7 | 996 | 2:28.4 | 107 | 681 | 56 | 21 |
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Workout Graph
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