David Johnson 20:11 row
4,118
Meters
20:11.1
Time
2:27.0
Pace
231
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 108 |
November 04, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.1 | 4,118 | 2:27.0 | 110 | 686 | 231 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 19 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 21 |
| 20:11.1 | 32 | 2:53.4 | 67 | 648 | 2 | 12 |
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Workout Graph
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