David Johnson 7:30 row
1,513m
Meters
7:30.1
Time
2:28.7
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
August 21, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.1 | 1,513m | 2:28.7 | 106 | 666 | 29 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 7:30.1 | 521m | 2:24.0 | 117 | 702 | 28 |
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