David Johnson 5000m row
5,000m
Meters
24:51.9
Time
2:29.1
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
August 23, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.9 | 5,000m | 2:29.1 | 105 | 662 | 27 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 28 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 28 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 27 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 28 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 29 |
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Workout Graph
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