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David Johnson v0:20/0:10r...32 row

2,786m

Meters

10:40.0

Time

1:54.8

Pace

174

Calories

Rest Distance821m
Rest Time11:00.0
Overall Distance3,607m
Overall Time21:40.0
Average Watts231
Calories Per Hour1094
Stroke Rate32
Stroke Count394
Drag Factor127

September 10, 2022 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,786m 1:54.8 231 1094 32
0:20.0 96m 1:44.1 310 1365 39
r: 0:10 19m
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 23m
0:20.0 92m 1:48.6 273 1237 36
r: 0:10 15m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 19m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 20m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 13m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 21m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 14m
0:20.0 89m 1:52.3 247 1149 33
r: 3:00 23m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 16m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 19m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 25m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 13m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 19m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 13m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 17m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 16m
0:20.0 90m 1:51.1 255 1178 36
r: 3:00 280m
r821m

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