David Johnson v1:00/2:00r...5 row

3,169m

Meters

13:00.0

Time

2:03.0

Pace

203

Calories

Rest Distance359m
Rest Time10:00.0
Overall Distance3,528m
Overall Time23:00.0
Average Watts188
Calories Per Hour946
Stroke Rate28
Stroke Count403
Drag Factor126

September 12, 2022 06:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,169m 2:03.0 188 946 28
1:00.0 294m 1:42.0 329 1433 32
r: 2:00 58m
3:00.0 727m 2:03.7 184 934 28
r: 2:00 39m
5:00.0 1,164m 2:08.8 164 862 27
r: 2:00 22m
3:00.0 711m 2:06.5 173 893 28
r: 2:00 21m
1:00.0 272m 1:50.2 261 1197 32
r: 2:00 219m
r359m

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