David Johnson 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
352
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 128 |
September 14, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 24 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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