David Johnson 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
407
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 130 |
September 19, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 27 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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