David Johnson 4:18 row
973m
Meters
4:18.1
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 140 |
January 19, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 973m | 2:12.6 | 150 | 816 | 20 |
| 4:18.1 | 974m | 2:12.4 | 150 | 817 | 20 |
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Workout Graph
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