David Johnson 21:42 row
4,842m
Meters
21:42.7
Time
2:14.5
Pace
287
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 142 |
January 20, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 4,842m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 21:42.7 | 325m | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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