David Johnson 14:56 row
3,515m
Meters
14:56.6
Time
2:07.5
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 145 |
February 23, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.6 | 3,515m | 2:07.5 | 169 | 880 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 14:56.6 | 1,199m | 2:03.6 | 185 | 936 | 24 |
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