David Johnson 28:12 row
6,166m
Meters
28:12.2
Time
2:17.2
Pace
359
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 477 |
| Drag Factor | 109 |
April 01, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.2 | 6,166m | 2:17.2 | 135 | 766 | 16 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 14 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
| 28:12.2 | 659m | 2:25.8 | 113 | 688 | 19 |
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Workout Graph
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