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David Johnson v10c/0:30r...20 row

2,563m

Meters

9:11.7

Time

1:47.6

Pace

200

Calories

Rest Distance593m
Rest Time10:00.0
Overall Distance3,156m
Overall Time19:11.7
Average Watts281
Calories Per Hour1266
Stroke Rate25
Stroke Count232
Drag Factor191

April 19, 2023 06:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:11.7 2,563m 1:47.6 281 1266 25
0:27.9 129m 1:48.1 277 1252 26
r: 0:30 33m
0:27.0 126m 1:47.1 285 1279 27
r: 0:30 36m
0:28.4 131m 1:48.3 275 1245 23
r: 0:30 20m
0:26.6 125m 1:46.4 291 1300 27
r: 0:30 31m
0:28.6 131m 1:49.1 269 1226 23
r: 0:30 32m
0:29.1 132m 1:50.2 261 1199 23
r: 0:30 28m
0:28.7 131m 1:49.5 266 1216 25
r: 0:30 28m
0:27.2 127m 1:47.0 285 1280 24
r: 0:30 33m
0:28.6 131m 1:49.1 269 1226 25
r: 0:30 28m
0:29.0 132m 1:49.8 264 1208 25
r: 0:30 24m
0:28.5 131m 1:48.7 272 1235 25
r: 0:30 27m
0:28.7 131m 1:49.5 266 1216 25
r: 0:30 23m
0:27.7 128m 1:48.2 276 1250 26
r: 0:30 33m
0:28.4 130m 1:49.2 269 1224 25
r: 0:30 23m
0:27.4 128m 1:47.0 285 1282 24
r: 0:30 46m
0:27.2 127m 1:47.0 285 1280 27
r: 0:30 33m
0:28.0 129m 1:48.5 274 1242 26
r: 0:30 36m
0:26.3 125m 1:45.2 301 1334 25
r: 0:30 27m
0:25.6 123m 1:44.0 311 1368 26
r: 0:30 27m
0:22.8 115m 1:39.1 359 1536 29
r: 0:30 25m
r593m

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