David Johnson 14:53 row

3,039m

Meters

14:53.3

Time

2:26.9

Pace

169

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count305
Drag Factor110

May 18, 2023 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:53.3 3,039m 2:26.9 110 679 20
5:00.0 1,043m 2:23.8 118 704 20
10:00.0 1,095m 2:16.9 136 768 23
14:53.3 901m 2:42.7 81 579 19

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Workout Graph

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