David Johnson v50c/2:00r...5 row
1,892m
Meters
6:43.4
Time
1:46.6
Pace
150
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,191m |
| Overall Time | 16:43.4 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 209 |
May 22, 2023 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 1,892m | 1:46.6 | 289 | 1294 | 26 | |
| 2:14.2 | 630m | 1:46.5 | 290 | 1296 | 25 | |
| r: 2:00 | 49m | |||||
| 1:53.0 | 521m | 1:48.4 | 274 | 1244 | 27 | |
| r: 2:00 | 45m | |||||
| 1:23.8 | 388m | 1:47.9 | 278 | 1256 | 26 | |
| r: 2:00 | 24m | |||||
| 0:50.3 | 244m | 1:43.0 | 320 | 1399 | 29 | |
| r: 2:00 | 34m | |||||
| 0:22.0 | 110m | 1:40.0 | 350 | 1504 | 30 | |
| r: 2:00 | 147m | |||||
| r299m |
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Workout Graph
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