David Johnson 28:27 row
6,304m
Meters
28:27.3
Time
2:15.4
Pace
371
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 141 |
June 06, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.3 | 6,304m | 2:15.4 | 141 | 785 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 28:27.3 | 802m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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