David Johnson 2:30 row
455m
Meters
2:30.3
Time
2:45.1
Pace
23
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 145 |
October 12, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 455m | 2:45.1 | 78 | 567 | 19 |
| 2:30.3 | 455m | 2:45.1 | 78 | 567 | 19 |
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