David Johnson 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 142 |
December 06, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 31 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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