David Johnson 25c row
328
Meters
1:11.8
Time
1:49.4
Pace
25
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 184 |
December 25, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 328 | 1:49.4 | 267 | 1218 | 25 | 24 |
| 0:14.1 | 65 | 1:48.4 | 274 | 1244 | 5 | 30 |
| 0:13.8 | 64 | 1:47.8 | 279 | 1261 | 5 | 26 |
| 0:14.3 | 65 | 1:50.0 | 263 | 1205 | 5 | 25 |
| 0:14.8 | 66 | 1:52.1 | 248 | 1154 | 5 | 20 |
| 0:15.0 | 67 | 1:51.9 | 250 | 1158 | 5 | 24 |
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Workout Graph
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