David Johnson 23:18 row
5,224m
Meters
23:18.7
Time
2:13.8
Pace
312
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 92 |
February 09, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.7 | 5,224m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 23:18.7 | 618m | 2:40.7 | 84 | 589 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.