David Johnson 20:31 row
4,599m
Meters
20:31.6
Time
2:13.8
Pace
275
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 115 |
March 04, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 4,599m | 2:13.8 | 146 | 801 | 24 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 20:31.6 | 82m | 3:12.6 | 49 | 468 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.