David Johnson 19:42 row
4,225
Meters
19:42.9
Time
2:19.9
Pace
242
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 99 |
April 24, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.9 | 4,225 | 2:19.9 | 128 | 739 | 242 | 24 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 19:42.9 | 977 | 2:24.7 | 115 | 696 | 54 | 25 |
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