Sign Up

David Johnson v0:20/0:10r...24 row

2,206m

Meters

8:00.0

Time

1:48.7

Pace

156

Calories

Rest Distance690m
Rest Time11:40.0
Overall Distance2,896m
Overall Time19:40.0
Average Watts272
Calories Per Hour1235
Stroke Rate29
Stroke Count287
Drag Factor152

April 29, 2024 06:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,206m 1:48.7 272 1235 29
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 33m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 38m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 36m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 28m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 25m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 25m
0:20.0 95m 1:45.2 300 1332 30
r: 4:00 38m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 30m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 34m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 26m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 27m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 22m
0:20.0 93m 1:47.5 282 1268 30
r: 4:00 27m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 22m
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 21m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 19m
r690m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.