David Johnson v500m/2:00r...5 row

2,500m

Meters

9:10.4

Time

1:50.0

Pace

182

Calories

Rest Distance203m
Rest Time10:00.0
Overall Distance2,703m
Overall Time19:10.4
Average Watts262
Calories Per Hour1203
Stroke Rate24
Stroke Count245
Drag Factor157

June 07, 2024 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:10.4 2,500m 1:50.0 262 1203 24
1:49.2 500m 1:49.2 269 1225 26
r: 2:00 43m
1:50.9 500m 1:50.9 257 1183 24
r: 2:00 29m
1:52.8 500m 1:52.8 244 1139 24
r: 2:00 60m
1:50.8 500m 1:50.8 257 1185 24
r: 2:00 56m
1:46.8 500m 1:46.8 287 1288 25
r: 2:00 15m
r203m

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Workout Graph

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