David Johnson 14:42 row
3,098
Meters
14:42.2
Time
2:22.3
Pace
176
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 144 |
July 24, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.2 | 3,098 | 2:22.3 | 121 | 718 | 176 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 14:42.2 | 858 | 2:44.4 | 79 | 561 | 44 | 20 |
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Workout Graph
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