David Johnson 18:47 row
4,215m
Meters
18:47.1
Time
2:13.7
Pace
251
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 145 |
July 25, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.1 | 4,215m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 18:47.1 | 803m | 2:21.4 | 124 | 726 | 26 |
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Workout Graph
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