David Johnson 20:15 row
4,543m
Meters
20:15.1
Time
2:13.7
Pace
272
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 143 |
July 26, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 4,543m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 20:15.1 | 32m | 3:55.9 | 27 | 391 | 21 |
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Workout Graph
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