David Johnson 19:33 row
4,245m
Meters
19:33.8
Time
2:18.2
Pace
246
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 121 |
September 05, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.8 | 4,245m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 19:33.8 | 970m | 2:21.1 | 125 | 728 | 25 |
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Workout Graph
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