David Johnson 20:07 row
4,372m
Meters
20:07.5
Time
2:18.0
Pace
254
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 120 |
September 09, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,372m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:07.5 | 14m | 4:27.8 | 18 | 362 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.