David Johnson 24:16 row
5,235m
Meters
24:16.2
Time
2:19.0
Pace
303
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 101 |
October 14, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 5,235m | 2:19.0 | 130 | 747 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 24:16.2 | 795m | 2:41.1 | 84 | 587 | 24 |
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Workout Graph
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