David Johnson 24:01 row
5,207m
Meters
24:01.2
Time
2:18.3
Pace
303
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 112 |
November 02, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,207m | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 24:01.2 | 784m | 2:33.8 | 96 | 630 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.